Denise Daly

I'm a licensed clinical social worker who believes that therapy works best when it's tailored to your specific needs and goals. I take a flexible, adaptive approach—meeting you where you are rather than forcing you into a one-size-fits-all mold. Whether you're working through marital or family conflict, attachment issues, anxiety, depression, or past trauma, I draw on evidence-based methods including Cognitive Behavioral Therapy (CBT), behavioral therapy, DBT, Narrative, or Open Dialogue family network therapy to help you move forward. I work with teenagers, young adults, adults, and elders, and I'm equally comfortable supporting individuals or couples navigating relationship challenges. I offer both telehealth and in-person sessions, with in-person options available for couples and family work when it serves your treatment best. I accept Cigna Healthcare, BCBS, and MVP and am currently accepting new clients. If you're ready to begin, I'd welcome the opportunity to work with you.